Close-up of a smiling blonde woman with blue eyes, wearing a black blazer, posing against a plain light-colored background.

Your health and well-being is important to me

Health care should not be transactional or short term focused, I like to partner with my clients to educate and empower them to take control and advocate for their own health.

Hi, I’m Jane Brierty

I offer nutritional treatment to support;

Perimenopause & Menopause

  • Chronic inflammation

  • Insulin resistance, metabolic dysfunction & weight gain

  • Elevated lipids

  • Hot flushes & poor sleep

  • Reducing the risk of osteoperosis, heart disease and dementia

  • Autoimmune thyroid diseases

  • Nutritional education & support for clients utilising HRT/MHT

Digestive Health

  • IBS & related symptoms (Constipation, bloating & diarrhoea)

  • Food sensitivities and intolerances

  • Intestinal permeability & SIBO

  • GORD and reflux

Metabolic Syndrome & Weight Management

  • Insulin resistance & blood glucose regulation

  • Cardiovascular disease and elevated lipids

  • Sustainable weight loss & maintenance

  • Nutritional education & support for clients utilising GLP-1 medications

Preventative Health & Healthy Ageing

  • Identifying and addressing nutrient deficiencies

  • Preventative nutritional treatments for osteoporosis/osteopenia, cardiovascular disease, dementia and type 2 Diabetes